{"id":84,"date":"2024-02-22T22:16:53","date_gmt":"2024-02-22T21:16:53","guid":{"rendered":"https:\/\/mesyeuxmavue.fr\/?page_id=84"},"modified":"2024-04-15T15:58:30","modified_gmt":"2024-04-15T13:58:30","slug":"conseils-pratiques-ophtalmologiques","status":"publish","type":"page","link":"https:\/\/mesyeuxmavue.fr\/index.php\/conseils-pratiques-ophtalmologiques\/","title":{"rendered":"COACHING \u00c9CRAN"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.24.0&#8243; background_color=&#8221;#eee6db&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; global_colors_info=&#8221;{%22gcid-e0102597-b58e-4f41-913c-7f77e09f7bd8%22:%91%22background_color%22%93}&#8221;][et_pb_fullwidth_header title=&#8221;COACHING \u00c9CRANS&#8221; background_overlay_color=&#8221;RGBA(255,255,255,0)&#8221; content_max_width=&#8221;700px&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Hero Section&#8221; 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custom_margin=&#8221;||0px|||&#8221; custom_padding=&#8221;||11px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;%22fade_in%22&#8243; animation_duration=&#8221;500ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_2_font_size_tablet=&#8221;55px&#8221; header_2_font_size_phone=&#8221;45px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{%22gcid-83c07af1-8d50-4d51-a822-a3deafb065d3%22:%91%22header_text_color%22%93}&#8221;]<h2>COACHING \u00c9CRANS<\/h2>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#8b5a35&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; min_height=&#8221;150px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; border_color_all=&#8221;#8b5a35&#8243; global_colors_info=&#8221;{}&#8221;]<h2>Conseils d\u2019ophtalmologiste simples sur \u00e9cran pour pr\u00e9server les yeux des petits et des grands : adieu les grosses tensions \u00e0 la maison !<\/h2>[\/et_pb_text][et_pb_divider color=&#8221;gcid-8e0920c8-8c7b-4481-90ee-20b6f0073e93&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;150px&#8221; height=&#8221;false&#8221; custom_margin=&#8221;||11px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;200ms&#8221; animation_intensity_slide=&#8221;10%&#8221; global_colors_info=&#8221;{%22gcid-8e0920c8-8c7b-4481-90ee-20b6f0073e93%22:%91%22color%22%93}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.4em&#8221; min_height=&#8221;0px&#8221; custom_padding=&#8221;15px|15px|15px|15px|true|true&#8221; border_color_all=&#8221;#8b5a35&#8243; border_width_top=&#8221;0px&#8221; border_width_right=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"color: #577877;\"><strong>Conseils d\u2019ophtalmologiste simples sur \u00e9cran pour pr\u00e9server les yeux des petits et des grands : adieu les grosses tensions \u00e0 la maison !<\/strong><\/span><\/p>\n<ul>\n<li>Vous en avez assez de rab\u00e2cher \u00e0 vos enfants qu\u2019il doivent \u00e9loigner les \u00e9crans, regarder moins souvent, ne pas garder le t\u00e9l\u00e9phone \u00e0 c\u00f4t\u00e9 du lit. Ils vous \u00e9coutent un temps et le naturel revient au galop ?<\/li>\n<li>Vous avez besoin d\u2019une tierce personne qui lui explique et lui donne des astuces pour reposer ses yeux ? Un enseignement sur lequel vous pourrez vous appuyer et qui lui servira aussi \u00e0 l\u2019\u00e2ge adulte.<\/li>\n<\/ul>\n<p><span style=\"color: #577877;\"><strong>Parmi les sujets de coaching ophtalmique concernant les enfants :<\/strong><\/span><\/p>\n<p><span style=\"color: #577877;\"><strong><\/strong><\/span><\/p>\n<ul>\n<li>Comment ajuster les \u00e9crans pour \u00e9viter les cons\u00e9quences sur les yeux<\/li>\n<li>Comment d\u00e9tendre les yeux tout en \u00e9tant un ado connect\u00e9<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/mesyeuxmavue.fr\/wp-content\/uploads\/2024\/02\/pexels-cottonbro-studio-4842489-scaled.jpg&#8221; title_text=&#8221;CONSEILS PRATIQUES OPHTALMOLOGIQUES&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.4em&#8221; min_height=&#8221;148px&#8221; custom_margin=&#8221;-50px|||||&#8221; custom_padding=&#8221;35px|15px|35px|15px|true|true&#8221; border_color_all=&#8221;#8b5a35&#8243; border_width_top=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"color: #577877;\"><strong>Trucs et astuces<\/strong><\/span><\/p>\n<p><span style=\"color: #577877;\"><strong><\/strong><\/span><\/p>\n<ul>\n<li>Comment mettre des gouttes quand b\u00e9b\u00e9 se d\u00e9bat et serre les yeux<\/li>\n<li>Comment pr\u00e9parer une consultation chez l\u2019ophtalmo avec un jeune enfant<\/li>\n<li>Remettre en mouvement les muscles oculaires : \u00ab yoga \u00bb des yeux<\/li>\n<li>D\u00e9tendre les yeux en hyper-accomodation et diminuer la myopie musculaire<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; 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Vous en avez assez de rab\u00e2cher \u00e0 vos enfants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CONSEILS PRATIQUES OPHTALMOLOGIQUES<\/title>\n<meta name=\"description\" content=\"Conseils pratiques ophtalmologiques permettant aux parents d\u2019\u00e9laborer leur cadre \u00abfamilial sp\u00e9cial \u00e9crans\u00bb apr\u00e8s bilan personnalis\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mesyeuxmavue.fr\/index.php\/conseils-pratiques-ophtalmologiques\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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